About Refined Gentleman

Hi, I’m Sophia.

I started Refined Gentleman in 2019 to share my passion for health, fashion, and the importance of relationships. I’ve spent years helping friends and family elevate their personal wellness and style, and now I want to do the same for you.

Style/Wardrobe

I’ve been styling friends, family, and acquaintances my whole life. Although I love new trends, they are just that– passing fads that tend to go out of style very quickly. The intent is to identify timeless pieces that match your body type, style, and– more importantly– your time commitment.

Wellness

Exercise, mindset, skincare and how I replenish my body has been important to me for quite some time. Being conscious about filling my head with positive thoughts. Moving, doing some sort of HIIT, Strength, Yoga or Cardio at least 5 days a week and staying on a regimen that works well for not only my schedule but more importantly my mental health. I love indulging in amazing wine and food, and there are many days that I enjoy a good splurge. In the past, I’ve struggled with cystic acne, so skincare, regular facial treatments and refining my diet have been critical in clearing up my teenage like skin.

Romance

I’ve always been considered old school or as some would call it, “a hopeless romantic”. Chivalry has always been important to me. People may view this differently but for me it should be simple, good old-fashion gentleman: opening doors, pulling out chairs, nice little surprises such as a rose, or the simplest of things like that “good morning” text when you least expect it.

We’re all working through something, giving grace or lending a hand is effortless, with simple gestures or awareness, I thrive on helping people and making their lives easier.

Ready to learn more about what Refined Gentleman can do for you?